Discuss Question - AllPreviousYears

Comprehension : A passage is given with 5 questions following it. Read the passage carefully and choose best answer to each question out of the four alternative. There are five types of heath – physical, mental familial social and spiritual. The first four contribute towards the fifth, spiritual health. This doesn’t mean that a physically healthy person is spiritually health as well. But an unhealthy body soon weakens the mind, and a mind full of negativity breaks the spiritual connection. Physical Health : Treat this body as a temple of God. Care for it without attachment. Physical care includes healthy diet, enough rest, good fitness, freedom from addictions and avoiding unnecessary travel. Diet means refraining from eating that which harms your mental and spiritual health and eating in moderation; overeating makes you lazy, sleepy and indulgent. Rest well, according to your health requirement sleep deprivation makes you irritable, short tempered. Intolerant and a fault-finder. When well-rested, you can remain fresh, peaceful and cheerful. Fitness should become your lifestyle, not a mood. When you neglect your health for money, you end up spending money for regaining health. Exercising is not just for overweight people. Good physical fitness keeps you cheerful and improves your mental health, too. An hourlong brisk walk takes care of your physical, mental and spiritual health. Freedom from addiction is another important aspect to take care of. Unnecessary travel adversely impacts you health in cricket, you score only running between the wickets and not by running around the field. Making the right decisions will impact your mental, and spiritual health. What is treated as the temple of God ?

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